Death by Loneliness in Seniors

According to recent studies and the AARP, loneliness and isolation is ranked with health outcomes similar to cardiovascular and heart disease.

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Aging and Relationships: Kids, Self, Grandkids

Estranged.  It’s such a weird sounding word when it comes out. It means to have evidence of feeling alienated. Alienation

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Stop Telling People What to Do; Trust me, It Doesn’t Work

Over the past ten years, as a public health servant, I have learned you cannot tell someone what to do.

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Multiple Sclerosis Week

Myelin Sheath: The white, fatty coating wrapped around some axons that acts as insulation and enables impulses to travel much faster. 

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